Wellness is also a huge part of my life, and I’ve realized that taking care of my body is what allows me to experience the world to the fullest. I've grown very passionate about movement, nutrition, whole foods, and building healthy habits that make me feel strong, energized, and capable. For me, wellness is about taking care of myself so I can actually do the things I love. When I’m home, wellness is a big part of my everyday routine. I love waking up early to get to the gym, going for long walks, staying active, and fueling my body with nourishing whole foods. I prioritize these things even when I’m busy because I know they give me the foundation I need for the life I want to live. And that really becomes apparent when I travel.